Les Mills 2010 Season2
BODYBALANCE49 &BODYCOMBAT44& BODYPUMP74& BODYJAM53
BODYCOMBAT 44
BODYPUMP 74
BODYBALANCE 49
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BODYBALANCE 49 Tracklist
01. Extraordinary Way – Conjure One 02. Send Me An Angel – Sleepthief feat Kirsty Thirsk 03. Live Like We’re Dying – Kris Allen 04. To Love Again – l’Image 05. Fireflies – Original Fire 06. Doesn’t Mean Anything – Alicia Keys 07. Just Say Yes – The Cranials 08. Happy – Leona Lewis 09. White Flag – Pisolet 10. Gift Of Light – Nadama & Shastro
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BODYJAM 53
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BODYJAM 53 Tracklist
01. Wild & Raw - Fedde le Grand feat. The Stereo MC's 02. I Can Transform Ya (Chris Brown featuring Lil Wayne & Swizz Beatz) 03. Let's Get High (Louie Vega Radio Edit) (Anane) 04. Let's Get High (Yves Larock Radio Edit With Rap) (Anane) 05. Heartbreak (Make Me A Dancer) (Freemasons ft Sophie Ellis-Bextor) 06. A Fifth Of Beethoven (Soulwax Remix) (Walter Murphy) 07. Lala Song (Tocadisco Remix) (Bob Sinclar feat. Sugarhill Gang) 08. Good Times (Seamus Haji V Mark Knight & Funkagenda) 09. Russian Roulette (Global Nation feat. Simone F) 10. Hey Hey (DF's Attention Vocal Mix) (Dennis Ferrer) 11. Why Don't You Love Me (Jump Smokers Club Remix) (Beyonce) 12. Holiday (Laidback Luke Remix) (Dizzee Rascal) 13. How Soon Is Now (DJ Riddle) 14. Turn Your Love Around - George Benson
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Les Mills 2010第二季發表嚕!
BB大貓現在很難可以跟到課了
所以~
BB的心得很可憐
不過~
厚!
這季的康貝真的很機車,怎麼打不完呢?
貓在一曲的熱身時就很熱了
三曲就發燒了
四曲的慢~
太殺了
八曲時的瘋狂放釋用的是太放的狂
九曲~太新+太累了~就很~用力上吧!
十曲!
呼~
嗯!
貓超愛那時的旋律帶出吶喊的感覺啦!
PUMP!
開心!
因為不是挑戰爆發力的主題
不過~
以為很可以的想加重的最初念頭
在~
末時的無力伸展
暈!
肌耐力的續航力訓練!
貓很喜歡PUMP的新節奏
喔!嗯!哈~
沒了!
對!
貓的心得只有醬子了啦!
喵!
現在!
動一動!運動是要吃更多滴啦~
喵!